PE: Skill Development & Lifetime Fitness

Service Description

"Do you not know that your bodies are temples of the Holy Spirit?" Thursday's Physical Education class shifts the focus toward individual skill building, coordination, and lifelong wellness habits. Students will engage in fitness circuits and agility training designed to improve strength and flexibility. The goal is to inspire students to cultivate a lifestyle of personal physical stewardship, keeping their bodies healthy and ready to fulfill whatever purpose God has for their lives.